Many of you have already seen this EFT introductory video but definitely worth posting again. A six minute reminder of the power of EFT by Gray Craig.
I first wrote this piece in 2013. Rereading it today, it's even more applicable in today's social-political climate. I reference EFT, also known as tapping, but the insights stand, regardless of which approach you use to move through your emotional and cognitive changes. Don't Stop at Blame. The ... [Continue Reading]