Tappings scripts do work, despite what Gary Craig says. Here's why and what to avoid.
Healing yourself, loving the world
What to say tapping is one of the most common questions. Here's my favorite set-up language.
EFT, Emotional Freedom Techniques, also called tapping, is a powerful self-healing tool that takes only minutes to learn.
Don't be like me and stop at 1 or 2 intensity! Keep going and find new aspects for relief.
Yes, you can tap for someone else, if you get yourself out of the way. Here's how.
The set-up phrase is a powerful part of tapping as it calibrates where you are with the issue.
When something happens in the moment and I have an over-the-top reaction, how do I know what to tap on? I don't really - I…
Imagine a continuum, a sliding scale, with fear on the left end and unconditional love on the far right. Ideally we are free to along…