The stories we tell #207

Healing yourself, loving the world

The stories we tell #207
Tapping with Deb

 
 
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We can change the meanings of our stories through tapping.  Tap with me as we:

  1. Find a minor story from ages 0 to 12.
  2. Tap on what happened.
  3. Tap on the meaning we assigned the story.
  4. Identify the unmet need and tap on that.

Trigger warning: I make a reference to minor self-harming behavior.

Photo by Tom Butler

Deborah Donndelinger Integrated Healing

Deborah Donndelinger Integrated Healing

I'm recording from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.

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