Tapping is awesome #243

Healing yourself, loving the world

Tapping is awesome #243
Tapping with Deb

 
 
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Tapping is a marvelous daily self-care routine. Do you notice the difference in people who are doing their work and aren’t? In this podcast, I talk about what tapping gains us and offer three examples of tapping for self-care.

  • Body sensations
  • How are you feeling?
  • What are you thinking?

And thanks to the very helpful Yael at PixelHappy, I can now offer transcripts!  See the link below the podcast player.

Photo by Annie Spratt

Deborah Donndelinger

Deborah Donndelinger

I'm recording from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.

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