Rest and physical exertion #211

Healing yourself, loving the world

Rest and physical exertion #211
Tapping with Deb

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We all have a different relationship with rest and physical exertion.  I explain some of the differences based on insights from human design.  Join me for three rounds of tapping on:

  • Noticing how I am in relationship with my rest and physical exertion
  • Tension as I think about rest
  • Appreciating my body

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Deborah Donndelinger

Deborah Donndelinger

I'm recording from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.