Our negative self talk #216

Healing yourself, loving the world

Our negative self talk #216
Tapping with Deb

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In this podcast, I talk about how language influences us and unintentionally wounds us and our past patterns showing up.  Tap with me as I work through:

  • I’m not doing a good job
  • My back is tense
  • I’m protecting myself


“Only the heart really perceives the collective suffering that comes from being marooned in your intellect at the Shadow frequency.”

  • Rudd, Richard. The Gene Keys: Unlocking the Higher Purpose Hidden in your DNA (Kindle Locations 7364-7365). Osprey Publishing Ltd. Kindle Edition.

Artie Wu

Photo by Sacha Styles

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Deborah Donndelinger

Deborah Donndelinger

I'm recording from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.