Is holding on hurting? #214

Healing yourself, loving the world

Is holding on hurting? #214
Tapping with Deb

00:00 / 00:09:24

Three rounds of tapping on letting go of past forms so we can notice now what feels better.

  • The pain in my heart
  • The fear of letting go
  • The thought it won’t get better

Photo by Pierre-Yves Burgi

Deborah Donndelinger

Deborah Donndelinger

I'm recording from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.