Talking and tapping about tapping #326
The history behind tapping and what to say for accepting ourselves.
Podcasts
Healing yourself, loving the world
Blurred lines #325
Are you blurring the lines between what you can influence and what you can't?
“There’s a lot going on” #324
With everything going on, this is a gentle way to start your week. Tapping on all that's going on, feeling confused, and looking at things…
If you are white, you need to unpack these things #323
Being a white woman in the US who wants to be an ally means addressing our bias and privilege.
The virus is here to stay, the pandemic is not #322
The pandemic will end, but the virus isn't going away. Keep on tapping for your self-care.
Conspiracy theories, ongoing stress, and disgust with Trump #321
Tapping for our ongoing stress, frustration with conspiracy theories, and disgust with Trump.
Settling into the pandemic #320
Tapping for our emotional response to the pandemic as we settle into the second month.
We are so resilient #319
Tapping for emotional resilience during the virus.
Keep calm and carry on #318
Tapping and ideas to support your intuitive self during this pandemic.
Calm during the coronavirus #317
Tapping for calm during the coronavirus and taking personal action that feels aligned.
You’ve had devastating news #316
Years later, emotional shocks cast a shadow in your hearts. Tapping helps.
When bad things happen #315
Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.
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