Treat yourself to ten minutes of feeling better with some tapping on holiday stress and our to-do lists. Would you rather listen without going through iTunes, etc? You can listen to all my podcasts on the custom Tapping App for Apple Users and Android Users. Photo by Annie Spratt on Unsplash … [Read more...]
What are you dragging around?
A gentle exploration and tapping around the parts and experiences we reject in ourselves and the positive reason we judge ourselves. Includes several rounds of guided tapping. I mention five healing principles but only touch on one. You transform when you include all your parts and experiences, rather than reject them. You have a healthy, innate desire to grow and expand. Working … [Read more...]
Taking a lighter touch with our holiday traditions
Do you ever feel the conflict at the holiday times with part of you wanting to belong and part of you wanting to be yourself? We can end up feeling burdened by our holiday traditions rather than nourished. With this tapping podcast, you might find yourself taking a lighter touch with your holiday traditions. Taking a lighter touch with our holiday traditions What are you looking for when you … [Read more...]
Making space for our inward, creative energy
Making space for our inward, creative energy. Here is a chance to notice more: Is your energy going outward or coming inward? Is your energy about yourself or is it about the group? Is the world demanding outward energy when you're in an inward cycle? Our energy can be affected by how the type of circuity in our human design charts, our connection to the lunar cycle, and if … [Read more...]
Who’s in your fractal relationships?
This past week, you might have noticed some recurring patterns showing up in your relationships. In Human Design and Gene Keys, they talk about the concept of fractals in our relationships. So, who's the arch-enemy in your story? Who are your allies? Join me in tapping and exploring what is your heart giving, what do your "enemies" have that you don't, and what's ready to be … [Read more...]
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