Ouch, that hurts #301
Relief and guidance for when we get injured
Podcasts
Healing yourself, loving the world
Overwhelm to compassion #245
There's love in our overwhelm, use tapping to find it.
I release my parents #244
I release my parents and tend to my heart. The anger ends.
Tapping is awesome #243
Three examples of using tapping for your self-care routine.
It gets easier #242
The hardest part is over and tapping for parts we still reject.
Shining your light #241
We each shine a heart signal to the world. How connected do you feel to yours?
I lost my confidence #240
Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".
The big stuff and small #239
Tapping is a powerful tool for both large traumatic events and small events. Tapping works with the nervous system to help us feel better in…
The courage to tap #238
It takes a lot of courage to be doing this work. I see and honor your desire to feel better and to make a difference and…
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