If you are white, you need to unpack these things #323
Being a white woman in the US who wants to be an ally means addressing our bias and privilege.
Podcasts
Healing yourself, loving the world
The virus is here to stay, the pandemic is not #322
The pandemic will end, but the virus isn't going away. Keep on tapping for your self-care.
Conspiracy theories, ongoing stress, and disgust with Trump #321
Tapping for our ongoing stress, frustration with conspiracy theories, and disgust with Trump.
Settling into the pandemic #320
Tapping for our emotional response to the pandemic as we settle into the second month.
We are so resilient #319
Tapping for emotional resilience during the virus.
Keep calm and carry on #318
Tapping and ideas to support your intuitive self during this pandemic.
Calm during the coronavirus #317
Tapping for calm during the coronavirus and taking personal action that feels aligned.
You’ve had devastating news #316
Years later, emotional shocks cast a shadow in your hearts. Tapping helps.
When bad things happen #315
Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.
5 things we do when stressed #314
We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.
The energy of endings #313
Tapping for when things are changing, we are feeling sad, and finding the love.
The energy to start things #312
Finding your timing and the energy to start things in a way works for you.
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