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Liberating our negative self talk
In this podcast, I talk about how language influences us and unintentionally wounds us and our past patterns showing up. Tap with me as I work through: I'm not doing a good job My back is tense I'm protecting myself References "Only the heart really perceives the collective suffering that comes from being marooned in your intellect at the Shadow frequency." Rudd, Richard. The … [Read more...]
The pain of being opinionated
"At this time in our evolution we have arrived at a point in the post-information age where we can no longer hold onto and assimilate all the facts and information that are available to us. We are blinded by comparisons, countless details, factoids and half-truths until often we can barely function if we allow ourselves to come to a state of overwhelming mental … [Read more...]
Is holding on getting in your way?
Transcend and Include Three rounds of tapping on letting go of past forms so we can notice now what feels better. The pain in my heart The fear of letting go The thought it won't get better Listen now on the App! Apple Users download app here Android Users download app here Photo by Johannes Plenio … [Read more...]
The 39th Archetype & being provoked!
It's real this week with the 39th archetype bringing us some triggers. I share my tapping around feeling provoked by "Margo". Tap along as I work through it. "Whenever we indulge in judgments about others, we obstruct our own peace of mind and progress. We should choose instead to see the best in others, allow them to come and go as they will, and turn our energies inward, toward … [Read more...]
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