I value myself

Healing yourself, loving the world

We have a built-in bias towards noticing what needs improvement; so let us today celebrate the gifts of who we are, through the lens of the Enneagram.

I see and inspire others, just by being myself.

I see and create beauty around me, just my being myself.

I bring understanding to others, just by being myself.

I create belonging and security for others, just by being myself.

I bring joy to others, just by being myself.

I bring freedom to others, just by being myself.

I bring a sense of peace to others, just by being myself.

I bring a sense of divine perfection to others, just by being myself.

I create a field of immense, profound love, just by being myself.

Tapping

While tapping on the side-of-the-hand points, say:

  • As I celebrate who I am, I am open to seeing the gifts I bring to others.
  • As I live fully in my energy, I give freely of myself to the world around me.
  • As I love and accept myself, I relax into the gifts of who I am.

Tap three rounds, using the following phrases:

  • I am a magnificent transmitter of my genius and brilliance.
  • I see and recognize the brilliance of others.
  • I value myself.

Just for Today

If you liked this tapping contemplation, I invite you to look at the Just for Today material, available in book or email format.

Photo by Quino Al
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Deborah Donndelinger Integrated Healing

Deborah Donndelinger Integrated Healing

I'm writing from Maryland, but my heart goes out all over the world. I'm cheering you on as you tackle the hard stuff, embrace the easy, and show up to help others.

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