White people, what's your style of anti-racism?
Know & Grow Yourself
Healing yourself, loving the world
A list of resources to help white folks dig into this anti-racism stuff.
Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.
Grief, anger, overwhelm, and shock come and go, but you aren’t thrown off-center as much when you're tapping.
Whether it's weight-training or tapping, it takes courage to learn something new!
A short tapping to explore what you enjoy about yourself and your life.
In the midst of our personal healing, there's something far greater unfolding.
Bringing safety and witnessing to your tapping.
This ancient Nahuatl blessing shows that we can both appreciate and release our family patterns.
A real story about noticing the quiet voice of our intuition, moment by moment, step by step.
Half of us use our emotional process to make decisions. Half of us don't.