I participated in a lovely Mindful Moms group led by Sunday Cote this year. I recorded this tapping video inspired by the process I shared with the other parents.
In this video I talk and tap about two things. One is that as mindful parents, we often don’t get a chance to just talk about what we are experiencing as mothers. To say it, feel it, and be in a compassionate space so we can be aware.
Tuning Into How It’s Going for You Right Now
“How is it going for you?” “It’s going well”. “I have concerns” “I’m struggling a bit.”
In the first part of the tapping video, I talk about and tap on acknowledging our love for our children, feeling our vulnerable we are in the moment, and just saying where we are right now as mothers and fathers in our conscious parenting journey.
Trusting Ourselves, Trusting Our Children Tapping
In the second part (around 7:20), I tap on trusting ourselves, trusting our children. It was a very wonderful tapping experience for me and I hope you enjoy it too.
I have other videos on different specific experiences as a mother. As an attachment mother, an unschooling mother, and a huge fan of Robin Grille’s work Parenting for A Peaceful World, I consider EFT to be an essential part of my toolkit.