Your Brilliant Life
Healing yourself, loving the world
Anti-Racism resources for white people
A list of resources to help white folks dig into this anti-racism stuff.
Unpacking being white
Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.
The relief of finding out you’re hurting
Grief, anger, overwhelm, and shock come and go, but you aren’t thrown off-center as much when you're tapping.
9 ways to feel less stressed
We are all feeling stressed We all are feeling stressed right now as the virus situation unfolds and resolves. Tapping is a self-care tool that…
Tapping resources for virus stress
The virus has us all stressed. Here are some resources to help you.
Tapping to feel less stressed (video)
This video is for people new to tapping who are feeling anxious about the current virus situation.
Let your fear know it’s 2020
We hold some deep genetic memories of past plagues, but we can change that.
10 ways tapping is like swinging a kettlebell
Whether it's weight-training or tapping, it takes courage to learn something new!
Tapping for ENFPs
Tapping for ENFPs is a challenge! Picture drawing is my recommendation for us ENFPs.
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Helpful perspectives, tools, and insights reminding you that you’re okay, you have so much love to offer, and the world needs you.
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