A list of resources to help white folks dig into this anti-racism stuff.
Healing yourself, loving the world
Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.
Grief, anger, overwhelm, and shock come and go, but you aren’t thrown off-center as much when you're tapping.
The virus has us all stressed. Here are some resources to help you.
This video is for people new to tapping who are feeling anxious about the current virus situation.
We hold some deep genetic memories of past plagues, but we can change that.
Whether it's weight-training or tapping, it takes courage to learn something new!
Tapping for ENFPs is a challenge! Picture drawing is my recommendation for us ENFPs.
A short tapping to explore what you enjoy about yourself and your life.
What's happening when we feel impatient? Often it's a disconnect from others.
For intuitive thinkers, tapping seems to be an almost perfect tool for addressing unprocessed feelings held in the body.