Anti-Racism resources for white people
A list of resources to help white folks dig into this anti-racism stuff.
Deborah Donndelinger
Healing yourself, loving the world
Unpacking what it means to be white
Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.
The relief of finding out you’re hurting
Grief, anger, overwhelm, and shock come and go, but you aren’t thrown off-center as much when you're tapping.
Tapping resources for virus stress
The virus has us all stressed. Here are some resources to help you.
Tapping to feel less stressed (video)
This video is for people new to tapping who are feeling anxious about the current virus situation.
Let your fear know it’s 2020
We hold some deep genetic memories of past plagues, but we can change that.
10 ways tapping is like swinging a kettlebell
Whether it's weight-training or tapping, it takes courage to learn something new!
Tapping for ENFPs
Tapping for ENFPs is a challenge! Picture drawing is my recommendation for us ENFPs.
Your life and its rooms
A short tapping to explore what you enjoy about yourself and your life.
Reconnect with your enthusiasm
What's happening when we feel impatient? Often it's a disconnect from others.
Intuitive thinkers and tapping
For intuitive thinkers, tapping seems to be an almost perfect tool for addressing unprocessed feelings held in the body.
The mystery, binds, and insights of transits
Every 5.7 days the sun transits a different archetypal energy.