Realizing our white privilege
Our inner work as white people coming to realize we live in a world that isn't equal.
Deborah Donndelinger
Healing yourself, loving the world
Self care and compassion
Three rounds of tapping and an intention for self-care and compassion with Sunday & Deb
Healing the shock of 2016
Healing the shock of 2016 as we see hope for 2020.
A healthy, functioning government
Angry at how the average person is overlooked by the current administration, espeically around healthcare and econonic security?
Pandemic and election fatigue
Refinding our hope amidst pandemic and election fatigue by Sunday and Deb.
Our Supreme Court
Holding the vision for a competent, interdependent court.
Climate change
Shifting the despair of climate change and an affirmative prayer for a better vision.
Finding your style of anti-racism
White people, what's your style of anti-racism?
Cleaning up the broken pieces
Skilled tapping is very much like cleaning up all the broken pieces of glass.
Anti-Racism resources for white people
A list of resources to help white folks dig into this anti-racism stuff.
Unpacking what it means to be white
Educate yourself. Dig into your bias. Listen to people of color. Acknowledge their experience. Take action.
The relief of finding out you’re hurting
Grief, anger, overwhelm, and shock come and go, but you aren’t thrown off-center as much when you're tapping.