Dates: May 13-16, 2016
Location: villaroma.com code: 1103×5
Holding the Space for #METOO Collective Healing As the social media hashtag #METOO has been shared by millions of women in the past few days, I've been paying attention to my response and also the larger energies. I am incredibly grateful for the tool of EFT as I've greatly reduced my own stress ... [Continue Reading]
This is from my latest blog post. Rather simple but I wanted to share it with you.
Holding the Space for #METOO Collective Healing
As the social media hashtag #METOO has been shared by millions of women in the past few days, I've been paying attention to my response and also the larger energies. I am incredibly grateful for the tool of EFT as I've greatly reduced my own stress response to the topic, and I wish everyone had access to tools that help their bodies process difficult experiences. As we have less of a triggered response, we can move into the space of creative transformation. So, if you have already done previous work on your own experiences, this current #METOO experience is an invitation to:
Feel your responses, feel the issue, don't intellectualize it.
Notice our experiences without collapsing.
Be present for others.
Imagine what's possible.
Holding the Space for Your Own Healing
This #METOO campaign is also a great testing tool. By this I mean, it's a chance to identify any triggers that still have some intensity around. As we know with the tool of tapping (EFT), there can be many aspects to tap on and noticing our response can help us do some more work. For me, I've noticed intensity around:
They didn't believe me.
The first time someone was inappropriate.
The first time I realized I felt unsafe.
A few "minor" instances that I'd forgotten about.
Powerful energies and change are in play here. If you find yourself needing additional support, reach out to a friend, reconnect with an EFT buddy, your EFT practitioner, or someone new. ... See MoreSee Less
I enjoyed these words from the 48th Gene Key and its gift of resourcefulness.
"Every human being is designed to prosper because life itself is prosperous. Prosperity is an entirely different phenomenon from wealth. To prosper, all a human being needs is a little more than enough, whereas to be wealthy means to have a lot more than enough."
Rudd, Richard. The Gene Keys: Unlocking the Higher Purpose Hidden in your DNA (Kindle Locations 10608-10609). Osprey Publishing Ltd. Kindle Edition. ... See MoreSee Less